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Smiling on Yoga Mats

Chosen Movements

6 Week Dance Classes: How to Heal Through Movements

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Presented by Clavia Allen,
Founder & CEO at Chosen31 Essentials.

This in-person class is designed to introduce participants to the therapeutic benefits of dance, focusing on emotional release and healing. The program, which spans six weeks, aims to create a safe and supportive environment where individuals can express themselves freely, letting go of past traumas, current challenges, and anxieties about the future.

These sessions will cover

Dance Class

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